My training updates for the 2009 Chicago Marathon generally following the Hal Higdon Intermediate I training plan.
Thursday, June 18, 2009
Day 11
Day of rest... need to spend today getting stuff ready for weekend visitors... man my legs are dead... my feet are really sore but I think its more from the chain-sawing on uneven ground and climbing over logs then from the run... hopefully I'll feel better tomorrow.
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