Day 122

Day before the marathon... last training run.

Distance: 1.9 miles
Duration: 17:18
Pace: 8:50
HR Avg/Max: 136/145
notes:

took the dogs out with me on my last run. tried out how my race gear would feel in cold weather and I warmed up fast i.e. I'm no longer worried about being too cold. I feel smooth. My legs feel great. The morning was beautiful!

I've done my last training run!

539 miles of running... and I'm ready to run the marathon distance (less than 5% of my total training)

Chitown... here I come!